I’m glad you’re here!

I’m Kate Kehayes, MS, NCC, LCMHC

I received my Master of Science in Clinical Mental Health Counseling from the CACREP-accredited counseling program at East Carolina University (MS). I am a Licensed Clinical Mental Health Counselor (LCMHC) #15548 in North Carolina. I am also a National Board Certified Counselor, (NCC) #901910.

In short — all those letters after my name mean I’ve put a lot of time and energy into becoming qualified to be your therapist.

As a therapist my approach is: relational, person-centered, neuro-affirming, and trauma informed. I place the utmost value on building a safe, private, and supportive space for you to explore your inner and outer worlds.

Outside of the therapy space: you’ll find me reading, spending as much time in water as possible, snuggling with my dogs, or at the nearest indie movie theater. i love punk and new wave music, but am always up for hearing about your favorite band.

trainings i’ve attended recently

  • Holding space in divisive times: Managing sociopolitical stress to prevent burnout and stay purposeful in therapy

  • Befriending bodily sensations: A practical introduction to interoceptive exposure in clinical practice

  • Radically Open Dialectical Behavior Therapy Blended Learning Course Level 1

I’m always learning…