feeling stuck? ready to try something new?

neuro-affirming therapy is here!

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is therapy party right for me?

Maybe you’ve tried therapy in the past, but it just didn’t click. Maybe you hate small talk or don’t have an answer for, “How does that make you feel?” If this sounds like you, I’m here to help.

As a recovering people pleaser, and AuDHDer, I know how difficult it can be to have your needs met when just identifying them can be tricky.

Hi, I’m Kate Kehayes, LCMHCA and I believe life should be a party! One filled with opportunities for connection, enjoyment, and growth on your own terms.

I also know it can be incredibly challenging to find (and keep) your groove.

Life is hard and support should be readily available. Are you ready to start the party of your life?

Learn more about my approach>


a glimpse of what i do

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Help you explore and make meaning of your unique life experience…

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Redefine “normal” by meeting you where you are and using your inherent strengths…

Support you on the journey to radical self-acceptance.

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realize your full potential

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let's get started

✴︎ realize your full potential ✴︎ let's get started